Dr. Blessen Abraham joins Good Day Philadelphia to talk about how to avoid injury during workouts.
Disclaimer: This post is for educational purposes only. Please read our full Medical Disclaimer here.Don't let a snow day turn into a week of bed rest. Discover the professional way to treat post-shoveling back strain and prevent long-term injury.
A complete guide to winter sports injuries—learn the most common injuries from skiing, snowboarding, and ice sports, plus effective treatment and prevention tips.
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