How to Stay Safe While Exercising

Exercise TipsPain Management
Written By BLESSEN ABRAHAM

Dr. Blessen Abraham joins Good Day Philadelphia to talk about how to avoid injury during workouts.

© 2025 [Blessen Abraham]. All rights reserved.

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Winter Sports Injuries: Common Risks & How to Prevent Them
Winter Sports Injuries: Common Risks & How to Prevent Them

A complete guide to winter sports injuries—learn the most common injuries from skiing, snowboarding, and ice sports, plus effective treatment and prevention tips.

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Full Body Workouts for People Who Hate Exercising

Hate exercising? You're not alone. Here’s how you can stay fit with minimal effort using smart, full-body workout strategies.

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BLESSEN ABRAHAM
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