The Hidden Dangers of Sitting and the Power of Movement
Is your chair causing your back pain? Explore the hidden dangers of prolonged sitting and find out how a height-adjustable desk can transform your health and productivity.
Deskercise 101: Easy Seated Exercises for Office Workers to Stay Healthy and Pain Free
Sitting for hours can wreak havoc on your body — causing back pain, stiff shoulders, and poor circulation. This guide shares five easy, expert-recommended “deskercises” that you can do right from your chair to stay mobile, energized, and pain-free during your workday.